NatureMills offers a range of cold pressed oils that provide exceptional quality and nutritional benefits. These oils are extracted using traditional methods that preserve their natural properties and flavors. Cold pressed oils from NatureMills retain more nutrients compared to refined oils, making them an excellent choice for health-conscious consumers.
The company’s product line includes cold pressed coconut oil, sesame oil, and peanut oil. Each oil is carefully processed to maintain its nutritional integrity and unique taste profile. NatureMills focuses on producing 100% natural oils without any unnecessary refining, ensuring customers receive pure and wholesome products.
Cold pressed oils from NatureMills are versatile ingredients suitable for various culinary applications. They can be used for cooking, baking, and as flavor enhancers in both hot and cold dishes. The oils’ natural flavors and nutritional properties make them ideal for those seeking healthier cooking options without compromising on taste.
Fundamentals of Cold Pressed Oils
Cold pressed oils offer superior nutritional benefits due to their minimal processing. These oils retain more of their natural compounds and flavor compared to refined alternatives.
What Are Cold Pressed Oils?
Cold pressed oils are extracted from seeds, nuts, or fruits using mechanical pressure without applying heat. The term “cold” refers to the process occurring below 120°F (49°C). This method preserves the oil’s natural nutrients, flavor, and aroma.
Cold pressing differs from expeller pressing, which generates higher temperatures through friction. The lower temperatures in cold pressing help maintain the integrity of heat-sensitive compounds.
Common cold pressed oils include:
- Coconut oil
- Olive oil
- Sesame oil
- Peanut oil
These oils are often labeled as “unrefined” or “virgin” to indicate their minimal processing.
Benefits of Unrefined Oils
Unrefined cold pressed oils offer several advantages over their refined counterparts:
- Higher nutrient content: They retain more vitamins, minerals, and antioxidants.
- Better flavor: The natural taste of the source ingredient is preserved.
- Lower processing: Fewer chemicals are used in extraction.
- Potential health benefits: Some studies suggest unrefined oils may have anti-inflammatory properties.
Cold pressed oils are rich in healthy fats, particularly monounsaturated and polyunsaturated fats. These fats can support heart health when consumed as part of a balanced diet.
Many cold pressed oils also contain beneficial compounds like vitamin E and phytosterols. These nutrients may contribute to overall health and well-being.
NatureMills’ Extraction Process
NatureMills employs traditional cold pressing techniques to produce high-quality, nutrient-rich oils. Their process involves:
- Careful selection of raw ingredients
- Mechanical pressing at low temperatures
- Minimal filtration to preserve natural compounds
NatureMills’ coconut oil is extracted without unnecessary refining, ensuring maximum nutrient retention. Their peanut oil is wood-pressed or “Kachi Ghani” processed, following time-honored methods.
This approach yields oils that are:
- 100% natural
- Free from chemical additives
- Rich in flavor and aroma
- Packed with beneficial nutrients
NatureMills’ commitment to traditional extraction methods results in superior quality oils for both cooking and skincare applications.
Health and Nutrition
Cold pressed oils from NatureMills offer numerous health benefits. These oils retain their natural nutrients, providing essential vitamins and fatty acids. They support heart health and promote healthier cooking practices.
Vitamins and Essential Fatty Acids
Cold pressed oils are rich in vitamins and essential fatty acids. NatureMills’ sesame oil contains vitamin E, a powerful antioxidant that supports immune function and skin health. Coconut oil provides medium-chain triglycerides (MCTs), which may boost energy and aid in weight management.
These oils also offer omega-3 and omega-6 fatty acids. Omega-3s help reduce inflammation and support brain function. Omega-6s contribute to skin health and hormone regulation.
Cold pressing preserves these nutrients, unlike refined oils that often lose beneficial compounds during processing.
Advantages for Heart Health
NatureMills’ cold pressed oils can contribute to heart health. Sesame oil contains sesamin and sesamolin, lignans that may help lower cholesterol levels. These compounds can reduce LDL (bad) cholesterol while maintaining or increasing HDL (good) cholesterol.
Coconut oil, despite being high in saturated fat, contains lauric acid. This fatty acid may increase HDL cholesterol, potentially improving the overall cholesterol ratio.
Using these oils in moderation as part of a balanced diet may support cardiovascular health.
Supporting Healthy Cooking Practices
Cold pressed oils from NatureMills encourage healthier cooking methods. Their lower smoke points make them ideal for low-heat cooking, sautéing, and dressings.
Cooking at lower temperatures helps preserve nutrients in both the oil and the food. It also reduces the formation of harmful compounds like acrylamide, which can occur when cooking at high temperatures.
These oils add flavor to dishes, potentially reducing the need for excess salt or unhealthy additives. Their natural taste can enhance the overall nutritional profile of meals while promoting more mindful cooking practices.
NatureMills’ Oil Varieties
NatureMills offers a range of cold-pressed oils known for their natural, unrefined qualities. These oils retain more nutrients due to their traditional extraction methods.
Sesame Oil
NatureMills’ Natural Sesame Oil, also known as Gingelly Oil, is cold-pressed using a traditional wood pressing technique. This unrefined oil preserves the natural flavors and nutritional benefits of sesame seeds.
The oil is sourced from local natural farming communities, ensuring quality and supporting sustainable agriculture. It comes in a 2000 ml (67.6 fl oz) bottle.
Sesame oil is rich in antioxidants and offers various health benefits. Its distinct nutty flavor makes it popular in Asian cuisines and as a finishing oil for dishes.
Coconut Oil
Natural Coconut Oil from NatureMills is cold-pressed to maintain its nutrient profile. This unrefined oil is versatile, suitable for both cooking and skincare applications.
The cold-pressing process helps retain more nutrients compared to refined coconut oils. It’s known for its medium-chain fatty acids, which are believed to have health benefits.
NatureMills’ coconut oil is solid at room temperature and melts easily. It has a mild coconut flavor, making it suitable for both sweet and savory dishes.
Peanut Oil
NatureMills’ Natural Peanut Oil, also called Groundnut Oil, is cold-pressed using traditional methods. This unrefined oil maintains the natural peanut flavor and nutritional properties.
The oil is high in monounsaturated fats, similar to olive oil. It also contains vitamin E and phytosterols, which are beneficial for heart health.
Peanut oil has a high smoke point, making it ideal for frying and other high-heat cooking methods. Its nutty flavor enhances the taste of stir-fries and roasted vegetables.
Dietary Considerations
Cold-pressed oils from NatureMills offer versatile options for various dietary needs. These oils provide healthy fats and nutrients while accommodating different eating preferences and restrictions.
Vegan and Vegetarian Friendly Options
NatureMills cold-pressed oils are 100% plant-based, making them ideal for vegan and vegetarian diets. Sesame, coconut, and peanut oils offer diverse flavors and nutritional profiles without any animal-derived ingredients.
These oils serve as excellent substitutes for butter or animal fats in cooking and baking. They can enhance the taste and texture of plant-based dishes, from stir-fries to salad dressings.
Cold-pressed oils also provide essential fatty acids that may be challenging to obtain in vegan diets. Sesame oil, for instance, contains both omega-3 and omega-6 fatty acids, supporting overall health.
Gluten-Free Cooking
NatureMills cold-pressed oils are naturally gluten-free, making them safe for individuals with celiac disease or gluten sensitivity. These oils can be used in gluten-free cooking and baking without risk of cross-contamination.
Cold-pressed coconut oil serves as an excellent binding agent in gluten-free baked goods, improving texture and moisture retention. Its mild flavor complements both sweet and savory recipes.
Sesame and peanut oils add depth to gluten-free Asian-inspired dishes, enhancing flavors without introducing gluten-containing ingredients. They can be used for sautéing, frying, or as finishing oils in various gluten-free recipes.
Usage in Skin and Hair Care
Cold pressed oils from NatureMills offer numerous benefits for skin and hair care. These oils retain their natural nutrients and properties due to the gentle extraction process.
For skin care, cold pressed oils provide deep moisture and nourishment. They can help improve skin texture, reduce the appearance of fine lines, and promote a healthy glow. Many people use them as natural moisturizers or facial oils.
When it comes to hair care, these oils can strengthen hair follicles and reduce breakage. They often help improve shine and manageability. Some users apply them as pre-shampoo treatments or leave-in conditioners.
Popular cold pressed oils for beauty routines include:
- Coconut oil: Moisturizes skin and hair, may reduce inflammation
- Grapeseed oil: Lightweight, easily absorbed, rich in antioxidants
- Sesame oil: Nourishes skin and hair, may have anti-aging properties
To use, apply a small amount directly to skin or hair. For facial use, mix a few drops with your regular moisturizer. For hair, warm the oil slightly before massaging into scalp and strands.
NatureMills’ cold pressed oils are versatile and can be incorporated into various beauty regimens. Their purity makes them suitable for most skin and hair types.
Sourcing and Quality
NatureMills prioritizes premium ingredients and meticulous processing for their cold-pressed oils. Their commitment to quality starts from seed selection and extends through production.
Sourcing of Natural Sesame Seeds and Peanuts
NatureMills carefully selects natural sesame seeds and peanuts from trusted farmers. They focus on varieties known for high oil content and rich flavors. The company works directly with growers to ensure sustainable farming practices.
Crops are harvested at peak ripeness to maximize nutritional value. NatureMills inspects each batch for quality upon arrival at their facilities. Only the finest seeds and nuts make it into their cold-pressed oils.
Quality Assurance and Additive-Free Products
Cold-pressing preserves the natural nutrients and flavors of the seeds and nuts. NatureMills uses traditional extraction methods at controlled temperatures below 120°F. This gentle process prevents nutrient degradation.
The oils undergo strict quality testing at multiple stages. Lab analyses check for purity, nutritional content, and absence of contaminants. NatureMills guarantees 100% natural products with no additives or preservatives.
Each bottle is carefully sealed to maintain freshness. The company’s rigorous standards ensure consistent quality in every batch of cold-pressed oil they produce.
Consumption and Storage Tips
Cold-pressed oils from NatureMills offer numerous health benefits when consumed properly. For healthier frying, use these oils at medium temperatures to preserve their nutritional value.
The traditional extraction process of cold-pressing retains more nutrients compared to refined oils. To maximize these benefits, incorporate cold-pressed oils into salad dressings, dips, and low-heat cooking methods.
Store NatureMills cold-pressed oils in a cool, dark place to maintain their quality. Refrigeration can help extend shelf life, especially for more delicate oils like flaxseed or walnut.
Use airtight containers to prevent oxidation. Avoid exposing the oils to direct sunlight or heat sources, as this can degrade their nutritional properties.
When cooking, use cold-pressed oils as finishing oils rather than for high-heat cooking. This preserves their flavors and health-promoting compounds.
Check the oil regularly for any signs of rancidity, such as off-odors or cloudy appearance. Discard any oil that shows these signs to ensure optimal taste and health benefits.
Packaging and Shipping
NatureMills takes great care in packaging their cold pressed oils to maintain quality during transit. The oils are typically bottled in dark glass containers to protect them from light exposure.
Shipping is available to the contiguous United States. NatureMills does not currently ship to Hawaii, Alaska, or Puerto Rico.
Free shipping is offered on orders over $75. This can provide savings for customers purchasing multiple bottles of cold pressed oils or other NatureMills products.
Standard shipping times and costs apply for orders under the free shipping threshold. Specific delivery estimates are provided at checkout based on the destination.
NatureMills uses sturdy packaging materials to protect the glass bottles during shipping. This helps ensure the cold pressed oils arrive safely and intact.
Customers can track their orders once shipped using the provided tracking information. This allows monitoring of the shipment’s progress from NatureMills to the delivery address.